Health Score
N/A
Spinach & Couscous
Product not Recommended
Taylor Farms, 1 pkg
42
Ingredients
230
Calories
Nutrition Facts
Serving Size: 1 pkg
| Nutrition | Amount Per Serving | % Daily Value* |
|---|---|---|
| Total Fat | 16.0g | 24.62% |
| Saturated Fat | 1.5g | 7.50% |
| Trans Fat | 0.0g | -- |
| Monounsaturated Fat | 0g | |
| Polyunsaturated Fat | 0g | |
| Cholesterol | 10mg | 3.33% |
| Sodium | 230.0mg | 15.33% |
| Total Carbs | 20.0g | 6.67% |
| Fiber | 3.0g | 10.71% |
| Sugar | 6.0g | 12% |
| Protein | 6.0g | 12% |
| Vitamin A | 700.0mcg | 100% |
| Calcium | 130mg | 10% |
| Iron | 2.7mg | 15% |
| Potassium | 0mg | -- |
| Vitamin C | 22.5mg | 30% |
* The Percent Daily Values are based on a 2,000 calorie diet,
so your values may change depending on your calorie needs.
—
Diabetes
—
General Health
—
Heart Health
—
Men's Health
—
Pregnancy & Maternity
—
Women's Health
Ingredients
Baby Spinach, Basil Dressing (Non Fat Buttermilk[Whey, Water, Skim Milk Powder, Corn Starch, Tapioca Starch, Carrageenan Gum, Locust Bean Gum, Culture], Canola Oil, Basil Pesto [Basil, Canola Oil, Water, Parmesan Cheese {Milk, Culture, Salt, Enzymes}, Dried Garlic, Salt], Distilled Vinegar, Egg Yolk, Water, Salt, Dried Shallots, Sugar, Spice, Dried Garlic, Lemon Juice Concentrate, Xanthan Gum, Citric Acid, Mustard Flour), Roasted Corn, Cooked Couscous (Water, Couscous [Unenriched Durum Wheat Semolina], Canola Oil, Extra Virgin Olive Oil), Sweetened Dried Cranberries (Cranberries, Sugar, Sunflower Oil), Pepitas (Pepitas, Soy Oil, Sea Salt).
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Your Health Score Based on:
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Diabetes
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General Health
—
Heart Health
—
Men's Health
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Pregnancy & Maternity
—
Women's Health
How are these score calculated?
Ranging from 1-100, when interpreting the WellRx Food score, one could say that a given food is (for example) 75% in alignment with the goals of the specific condition under review.
Food scores and nutrition information are generated based on third-party databases and do not take into account your prescriptions or medications. If you have questions or concerns about how certain foods may affect or interact with your prescriptions or medications, you should consult your health care provider.
MSC does not provide medical, dietary, or nutrition services. MSC services are not intended to be a substitute for professional medical, dietary, or nutrition advice, diagnosis, or treatment.
Food scores and nutrition information are generated based on third-party databases and do not take into account your prescriptions or medications. If you have questions or concerns about how certain foods may affect or interact with your prescriptions or medications, you should consult your health care provider.
MSC does not provide medical, dietary, or nutrition services. MSC services are not intended to be a substitute for professional medical, dietary, or nutrition advice, diagnosis, or treatment.
